Monday, March 5, 2012

Is My Teen's Behavior Normal?

By Mark Gregston

It’s normal for teenagers to fail to do their chores without ten reminders, to put off their homework, to be emotional, to lose important things, to like music that is too loud, and to sometimes counter or question authority.  That’s all pretty typical, though it can be aggravating to parents. To compare, let’s look at what’s abnormal . . . sudden profound changes in personality, angry outbursts of profanity, extreme disrespect for people and things, addictions, sudden failing grades, not sleeping or sleeping too much, extreme weight loss, eating disorders, self-harm, running away, or self-imposed isolation.
Do you see the difference?  Normal stuff has to do with being distracted, ditsy, trying to fit in, or flapping their wings of independence. It passes in time, as the teen matures. Abnormal behavior and true rebellion is represented by a growing darkness, hatred and anger in their soul, which tends to only get worse over time.
A common cause for rebellion is when a teen is trying to exert their independence in a home where independence is not allowed. They feel boxed in, so they tend to explode. The best thing to do when you see rebellion in your teen is to first look at what may be impeding your relationship. Could it be that you are still treating them like a child, and need to give them a few more freedoms?  
Or, has something happened in your child’s life, even unbeknownst to you, that is affecting them? Kids forget stuff.  They get distracted.  And by definition, they are still a bit irresponsible. Yes, they need to obey the rules and remain inside the boundaries you have set, but I want to encourage you to put their behavior into the context of their lives and not label them as a rebel just because they are acting like a teenager. 
Parents need to recognize the difference between a distracted or foolish child and one who is making a bold “You can’t tell me what to do!” statement. Though both may seem rebellious, only the latter is trying to be.
Apply Boundaries and Consequences
There needs to be some “hurt” when kids cross the important lines. For instance, turn off their computer, unplug the TV, take away their car keys, ground them for a week. I sometimes say it this way, “You’re sixteen. I’d like to treat you that way, but if you insist on being treated like you’re twelve, I will! But you won’t like it because you’ll only have the privileges of a twelve year old.”  
 Don’t over-react or get upset. Anger just shifts the attention away from their behavior, causing them to reflect anger right back at you. Shaming them just makes them feel like there is no hope of ever pleasing you. Instead, demonstrate your love by keeping your cool and keeping to the plan for applying appropriate consequences. And never cave in or lessen the consequences.  That just backfires in the end, causing you to have to apply even more severe consequences later.
The important thing to do is to differentiate between normal and abnormal. If it’s normal stuff, strengthen your boundaries and apply consequences. If your teen’s behavior has become dark, secretive, explosive or otherwise abnormal, it’s time that you get them in to see a counselor.  Consequences may have no effect on such a teen.  
 Restore Your Teen
I’ve worked with thousands of teenagers who have fallen short in life. Most have broken just about every rule in the book. As a result, many of them think they have messed up so bad that no one—not even their parents or God—loves them any more. They’ve developed a “what’s the use of trying” attitude, which has gotten them into even more trouble. That thinking needs to be turned around before they will turn around.
Psalm 71:20 says, “Though you have made me see troubles, many and bitter, you will restore my life again; from the depths of the earth you will bring me up.”  It’s crucial that we never make our kids think they are damaged goods or black sheep.  Rather we must love them unconditionally, even through the disappointments and struggles.  Think of it this way . . . instead of yelling at them for falling in a hole, it’s much more productive to lower a ladder, climb into the hole and show them the steps to get out.
Mark Gregston is an author, speaker, radio host, and the founder and director of Heartlight, a therapeutic boarding school located in East Texas.Visit http://www.parentingtodaysteens.org to read more articles by Mark. Reprinted by permission. 

Wednesday, February 8, 2012

Are you looking for a Valentine's Day gift for your daughter? "His Revolutionary Love" would make the perfect gift! 


Book Review "His Revolutionary Love"


(This review appears in the February issue of the Nebraska Family Times. The mission of the Nebraska Family Times is to "inspire, encourage, and motivate you in your Christian walk." For more information about the Nebraska Family Times or to request a FREE sample issue go to www.nebraskafamilytimes.blogspot.com.)
His Revolutionary Love
By Lynn Cowell

Review by Shelly Burke, Editor

Like all of us, author Lynn Cowell experienced the ups and downs and anxieties of having crushes as a teen. However, during a nine-month Bible school training program she discovered the revolutionary love of Jesus. As she learned she realized that His love is the opposite of everything she had been pressured to believe about love.

His Revolutionary Love is written for teenagers who are facing pressures from friends, books, magazines, popular culture, and “what everyone else is doing” regarding relationships with boys.  

Cowell’s book is divided into three parts. Part 1, His Heart Toward Me,outlines how and what God is communicating to the reader. Part 2, His Path For Me, shows what our behavior should be to show our love to God. Part 3, His Hopes for Me, explains what we can do when we know about God’s revolutionary love.

The message throughout the book is that nothing—not boys, sex, drugs, sports, friends—can truly fill our hearts; only the revolutionary love of Jesus can. And Cowell reassures readers that Jesus loves us no matter what we are like inside and no matter what we have done. There are consequences for our actions, but God shows us His mercy when we ask for forgiveness. Cowell truly relates to teen emotions and “real life.”

Cowell is realistic in saying that some days we’ll feel closer to Jesus than other days, and that friends might not share in the readers’ passion for Him. She encourages readers to continue spending time with Him anyway.

Cowell recognizes the difficulty of remaining sexually pure and in no uncertain terms warns teens of the dangers of not doing so. She encourages readers to play out situations in their mind so they’ll be prepared to deal with those situations in “real life.”

His Revolutionary Love is a must-read for teenage girls; it will give them the confidence to make good decisions about setting boundaries and protecting themselves. Moms who read the book will find natural lead-ins to discussion with their daughters. (Hint to moms: download the FREE Leader’s Guide at www.lynncowell.com. Many of the suggestions and questions would be perfect for a one-to-one discussion with your daughter.)

Lynn Cowell is a youth worker and the mother of three teenagers. She is a member of the Proverbs 31 Ministries’ speaking team and works with teens one-on-one mentoring, leading small groups, and teaching at conferences. To read more go to www.lynncowell.com.  At the site you’ll also find a FREE Leadership Guide for those who feel moved to lead a group through the study of His Revolutionary Love. 

Saturday, February 4, 2012

CHOCOLATE!

CHOCOLATE! It's on my mind today as I read Deb Burma's new devotion book, "A Chocolate Life." 

Deb is a good friend of mine and I'm blessed to know her--as a writer and as a friend. She has a way of applying Biblical principles to "real life" lessons. I'm just starting to read "A Chocolate Life" and am excited to read more--AND to try the delicious-sounding recipes she's included in the book. 

Go to her blog at http://debburma.blogspot.com/ and read a sample devotion. You'll be back for more! "A Chocolate Life" would make the PERFECT Valentine's Day gift--the price is right and the book will fit in an envelope with a card. ENJOY!

1 Corinthians 13 for Moms

(1 Corinthians 13 is traditionally known as the "love" chapter of the Bible, and is read at many weddings. I like how this anonymous author applied it to being a mom. I hope you enjoy it too!) 


I can read bedtime stories till the cow jumps over the moon and sing "Ten Little Monkeys" until I want to call the doctor--but if I don't have love, I'm as annoying as a ringing phone.

I can chase a naked toddler through the house while cooking dinner and listening to voice mail, I can fix the best cookies and Kool-Aid in the neighborhood, and I can tell a sick child's temperature with one touch of my finger, but if I don't have love, I am nothing.

Love is patient while watching and praying by the front window when it's 30 minutes past curfew.

Love is kind when my child says, "I don’t like you anymore!"

It does not envy the neighbors' swimming pool or their brand-new mini van, but trusts the Lord to provide every need.

Love does not brag when other parents share their disappointments and insecurities, and love rejoices when other families succeed.

It doesn't boast, even when I've multi-tasked all day long and my husband can't do more than one thing at a time.

Love is not rude when my spouse innocently asks, "What have you done today?"
It does not immediately seek after glory when we see talent in our children, but encourages them to get training and make wise choices.

It is not easily angered, even when my 15-year-old acts like the world revolves around her.
It does not delight in evil (is not self-righteous) when I remind my 17-year-old that he's going 83 in a 55-mph zone, but rejoices in the truth.

Love does not give up hope. It always protects our children's self-esteem and spirit, even while doling out discipline.

It always trusts God to protect our children when we cannot. It always perseveres, through blue nail polish, rolled eyes and crossed arms, messy rooms and sleepovers.

Love never fails. But where there are memories of thousands of diaper changes and painful labor(s), they will fade away.

Where there is talking back, it will (eventually) cease. (Please, Lord?)

Where there is a teenager who thinks she knows everything, there will one day be an adult who knows you did your best.

For we know we fail our children, and we pray they don't end up in or therapy, but when we get to heaven, our imperfect parenting will disappear.
(Thank you, Lord!)

When we were children, we needed a parent to love and protect us. Now that we're parents ourselves, we have a heavenly Father who adores, shelters us and holds us when we need to cry. And now these three remain: faith, hope and love. But the greatest of these is love.
(author unknown)

Monday, January 9, 2012

My New Year's Challenge to You: A Gratitude Journal

This article appeared in the January issue of the Nebraska Family Times. Even though the "official" day for resolutions--Jan. 1st--has passed, I challenge you to begin a Gratitude Journal. "Counting my blessings" every day helps me realize how truly blessed I am--and it will do the same for you. 
Here is my list from yesterday, Jan. 8th, 2012. 
1. Went to church with Morgan, heard a great sermon, and strengthened my faith with the Lord's Supper.
2. A nice afternoon nap. :-) 
3. Tim and Cody arrived in Denver safely (for the National Western Stock Show). 
4. Time with Morgan, just talking and being together. 
5. A walk outside--short, but great to get some fresh air. 
----------------------------
2012—A Year of Gratitude
by Shelly Burke, Editor

We are in the time of year in which gratitude and thankfulness are easy, with the focus on Thanksgiving and our Savior’s birth at Christmas. But what about the rest of the year? Are you as thankful every day throughout the year as you are during this season?

The Bible commands us to be thankful. Psalm 106:1 says, Give thanks to the Lord, for He is good; His love endures forever.” Psalm 107:1 repeats the command, as does Psalm 136:1.  And God truly is good. He gives us the greatest blessings in life—eternal life through the death of His son. He also gives us our faith, family, friends, homes, and on and on.

The Bible also tells us we should be “always giving thanks…for everything(Eph. 5:20) and we should “give thanks in all circumstances(1 Thess. 5:18). Always” and “in all circumstances”—not just when we’re having a good day.

Obviously the biggest benefit of giving thanks is obeying and honoring our Lord. But there are other benefits as well.

  • Research has shown that people who made a list of three to five things they were grateful for every day were more optimistic about the future and felt better about their lives overall than people who recorded daily hassles or negative happenings. Listing things daily resulted in a greater increase in gratitude than only doing so weekly.
  •  Some research shows that feelings of thankfulness can help reduce stress; stress is linked with many illnesses, including heart disease.
  • Grateful people are usually more optimistic than others, and some researchers say that being optimistic helps boost the immune system. This means that people who are thankful may become ill less often. A thankful attitude has also been linked to quicker recovery after surgery or when sick
  • An “attitude of gratitude” has been linked to better sleep, a decrease in anxiety and depression, kinder behavior toward others, higher satisfaction with life in general, and overall better health.
  • When we focus on gratitude, even for small things, our thinking shifts to being more positive in general.
 One of my goals for 2012 is to list 5 things I’m thankful for, every day. Will you join me in starting a “Gratitude Journal”?  Choose a notebook or journal, big or small, fancy or plain, and take a few minutes every day to jot down 3-5 things you’re thankful for. You could also make your list on your calendar. Your list can be in phrases, complete sentences, or even paragraphs. But keep it simple so you’ll find it easy to do every day.

If you would like, share part of your journal with me. Every month in 2012 I’ll be listing some of the things I am thankful for, and/or contributions from readers. Just e-mail me at shelly@shellyburke.net with what you are grateful for—it can be one thing or several.

I hope to hear from you in 2012! 

Happy New Year!

WOW--I can't believe it's been a whole month since I've posted! Time flies when you're having fun! :-)

We've had a very good month! It was great to have everyone home at Christmas, at least for a few days. We enjoyed a beautiful Christmas Eve service at Peace Lutheran Church in Columbus, NE. I'm all for "change" (when it's for the better) but I have to admit that one area in which I don't like much change is the Christmas Eve service, which I've attended for many years--with my "growing up" family and Tim and the kids. I have a lot of wonderful memories of that service--when Cody was just a few weeks old and at his first service he cried and cried and cried...I was in the cry room with him more than I was in church that Christmas Eve! And just a few days before Morgan was born we missed the service--doctor's orders--because I'd had a lot of problems with premature labor. Thankfully Morgan was born just fine--although several weeks early--on Dec. 28th of that year.

As usual the church was beautiful, the music was outstanding, the sermon was inspiring (Pastor Burma spoke from the perspective of the angel Gabrielle, who took the wonderful message to the shepherds) and everything made us more thankful for the amazing gift God gave us that night.

Morgan turned 18 during Christmas vacation. I'm often reminded of the words I heard first during a MOPS meeting many years ago; "The days may seem slow but the years go fast." They sure do! I share those words with all moms of young kids because I know how fast they go...I have treasured the days with both kids and pray that Tim and I taught them what they need to know--most of all the importance of their faith.

During the last few weeks several dear friends have gone to their heavenly home. Each of these ladies played a significant part in my life, and in the lives of so many around them. Two of them died before Christmas (one on Christmas Eve) and I know their first Christmas in heaven had to be fantastic--can you imagine singing Christmas carols with the heavenly choir and being with the Baby who was born that day? Another friend died just last week. She was a friend of the family and I don't remember NOT knowing her.

I went to the visitation of each of these ladies; they had all been sick for many months before they died. While of course there were tears at the memories, underlying those tears was joy in each family member--the joy of knowing their wife, mother, grandmother, sister, aunt--was in heaven, happy and healthy again, and the joy and certainty of knowing they would see that loved one again in heaven. Their faith was and will be an inspiration to many people for a very long time.

I'm excited to start 2012! One of my "writing" goals is to update Home is Where the Mom Is and make it downloadable, so people can get it via their computer. It will be fun to re-read the book that I count as one of my biggest accomplishments! I also plan to improve the Nebraska Family Times and do some more writing. I pray that the paper will continue to "inspire, encourage, and motivate you in your Christian walk," and I seek God's guidance in every issue I publish.

I hope each of you had a wonderful Christmas as well! I pray that God will bless you and your families in 2012!

Friday, December 9, 2011

Give the gift of Christian reading! For just $20 a loved one will receive 12 issues of the "Nebraska Family Times" newspaper, full of great information and local, state, and national news from a Christian point of view. The "Nebraska Family Times" will "inspire, encourage, and motivate readers in their Christian walk."

Give a gift subscription and be entered to win Christian books and CD's and the grand prize of a Nook or Kindle--final drawing December 16th! To order, e-mail shelly@shellyburke.net with subscription information; you may pay by check (send to Nebraska Family Times, 42887 G. G. Road, Genoa, NE 68640 or PayPal to shelly@shellyburke.net). ORDER TODAY!